One Humanity
International Day of Yoga is our time to raise awareness of the physical, mental and spiritual health benefits of yoga.
A gift passed down through the generations, let’s further gift the benefits of yoga to support mental health, those in the Down syndrome and autistic community, and those facing cancer.
30 DAYS of YOGA
supporting our friends facing health & wellness challenges
Starting on the International Day of Yoga on June 21 and ending on July 21, we invite you to join us in 30 DAYS of yoga practice, fundraising and awareness-building.
#SparkforYogaDay
STRIKE A POSE → TAKE A PIC → POST ON SOCIAL MEDIA → MAKE A DIFFERENCE
DONATE to one of the participating charities and make a difference.
FUNDRAISE by creating a unique page, inviting friends to donate and joining our leaderboard for a chance to win a prize.
SOCIAL MEDIA CHALLENGE requires no donation if that is not an option for you, and gives you a chance to win in our Giveaway.
The International Day of Yoga was first adopted by the United Nations in 2014 and it is a recognition and celebration of the physical and mental wellness benefits of yoga.
In practicing yoga, we come together as one humanity with one goal of healthy body and mind. Yoga has connected communities and people, and it has enriched the lives of many in teaching and learning to practice yoga. It also has the potential to unite everyone and make a better world for all.
Let’s celebrate yoga together, irrespective of age, gender, race and any other differences. Let’s unite everyone for a cause – a healthy body and joyful mind through yoga.
HOST AN EVENT
FUNDRAISE
Show your supporters, followers and friends you care. Host a yoga session, get your studio involved, yoga on the beach. Raise funds for charities using yoga to better the lives of their beneficiaries.
IMPROVE LIVES
DONATE
Your donation supports yoga, mental health and physical wellness programs hosted by charities serving the Down Syndrome and neurodiverse communities, as well as families facing cancer.
SOCIAL MEDIA CHALLENGE
STRIKE A POSE
Spread the message of one humanity through yoga and how it can improve the lives of people facing mental and physical challenges.
FUNDRAISE FOR A CHARITY
SELECT A CHARITY
JOIN US to raise funds for the community.
Find your chosen charity (or charities!) below and create a fundraiser today.
Getting set up takes less than 5 minutes and funds raised via your unique page link will go immediately, directly and securely to the charity you have chosen.
NEURODIVERSE COMMUNITY
“not only improved my physical health, but also improved my mental health, as I forget about my worries during class”
– Regular parent participant
HONG KONG
Love 21 is a charity empowering the Down syndrome, autistic, and neurodiverse community to reach their full potential through sports, nutrition, and other holistic support programs. As part of our holistic programme to address the needs of the caregivers and parents of our community, we have offered regular yoga classes for the caregivers in our community for the past five years.
CANCER
“feel more grounded, more energetic physically and more relaxed mentally… is greatly appreciated”
– Participant in the Yoga for Healthy Posture class
HONG KONG
At the Cancer Fund we believe that overcoming cancer takes more than medicine alone. Cancer patients and survivors who exercise can potentially benefit from reduced levels of fatigue, and improved quality of life, physical function, and maintaining a healthy weight. It can help them to tolerate treatment, endure side effects, reduce anxiety and increase mental fortitude.
#SparkforYogaDay
Our Partners
#PLPWSG ⚡ People Like People Who Spark Good
This is a PLPWSG Charity Challenge.
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